Resources
Prevention - One Goal, Many Paths
Prevention is action taken to decrease the chance of developing or getting a disease or condition. We are here to delay initiation with alcohol, tobacco, marijuana and other drug use. There are multiple factors that contribute to youth substance use. That is why we have many approaches to keep our community healthy.
The Upstream Parable illustrates why we invest in prevention strategies.
For Teens
Above the Influence
Stay original, be yourself and live Above the Influence. With so many voices and opinions out there, it’s important to understand the facts. 90% of Americans with a substance abuse problem started smoking, drinking or using other drugs before age 18.
Focus On+
Focus On You. Underage drinking is over-hyped in pop culture—and the risks are all too real. You’re smart and know how to care for you, which is why knowing all the facts is so important.
You Can
Marijuana Can't. You Can. Marijuana laws have changed a lot in Washington in just the last few years. But if there’s one thing you need to know, it’s that marijuana—also called pot, weed, or cannabis—is still illegal for people under 21. Some basic knowledge can help you understand the law and the benefits of steering clear of marijuana.
The Science
- The National Institute on Drug Abuse (NIDA) for Teens website for more marijuana drug facts and information about other drugs, too.
- The Washington State Liquor and Cannabis Board (LCB), for more information on marijuana and alcohol laws.
- The University of Washington’s Alcohol and Drug Abuse Institue (ADAI), for science and research on marijuana
Videos
Marijuana & Teens after I-502: Research shows that marijuana use can have permanent effects on brain function the developing brain when use begins in adolescence, especially with regular or heavy use.
Fentanyl is in Washington: Good Samaritan Law- You will not get in trouble to call 911 to save a friend's life!
Vape, Nicotine, Tobacco
Washington State's QUITLINE is here to help you for free.
Call 1-800-QUIT-NOW (1-800-784-8669)
Text READY to 200-400
Ready to Quit
It’s never too late to quit smoking. Quitting smoking now improves your health and reduces your risk of heart disease, cancer, lung disease, and other smoking-related illnesses.
Find more tools at smokefree.gov
- Choose a Quit Date
- What is smoking/vaping/dipping costing you?
- Why are your quitting?
- Know your triggers
- Set yourself up for success!