Resources
Prevention - One Goal, Many Paths
Prevention is action taken to decrease the chance of developing or getting a disease or condition. We are here to delay initiation with alcohol, tobacco, marijuana and other drug use. There are multiple factors that contribute to youth substance use. That is why we have many approaches to keep our community healthy.
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The Upstream Parable illustrates why we invest in prevention strategies.
For Teens
With so many voices and opinions out there, it’s important to understand the facts. 90% of Americans with a substance abuse problem started smoking, drinking or using other drugs before age 18.
Choose You
Choose What Matters. Let's be honest, being a teen isn't always easy. When you need to unwind, choose you and avoid vapes.
Stay original, be yourself and live vape free.
Focus On+
Focus On You. Underage drinking is over-hyped in pop culture—and the risks are all too real. You’re smart and know how to care for you, which is why knowing all the facts is so important.
You Can
Marijuana Can't. You Can. Marijuana laws have changed a lot in Washington in just the last few years. But if there’s one thing you need to know, it’s that marijuana—also called pot, weed, or cannabis—is still illegal for people under 21. Some basic knowledge can help you understand the law and the benefits of steering clear of marijuana.
Friends For Life
Teens: Use your influence. Your friends care about what you think. Get informed about illicit fentanyl and fake pills and share what you know to help keep your firends healthy and safe.
The Science
Vape, Nicotine, Tobacco
Washington State's QUITLINE is here to help you for free.
Call 1-800-QUIT-NOW (1-800-784-8669)
Text READY to 200-400
Ready to Quit
It’s never too late to quit smoking. Quitting smoking now improves your health and reduces your risk of heart disease, cancer, lung disease, and other smoking-related illnesses.
Find more tools at smokefree.gov
- Choose a Quit Date
- What is smoking/vaping/dipping costing you?
- Why are your quitting?
- Know your triggers
- Set yourself up for success!
Videos
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Marijuana & Teens after I-502: Research shows that marijuana use can have permanent effects on brain function the developing brain when use begins in adolescence, especially with regular or heavy use.
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Fentanyl is in Washington: Good Samaritan Law- You will not get in trouble to call 911 to save a friend's life!
Education & Research
ADAI is a focal point for alcohol and drug use research at the University of Washington.
- Marijuana Research Report 2017-2019
- Learn About Marijuana has science-based information about cannabis
- Learn about opioid overdose and naloxone at StopOverdose.org
- More Education and Prevention resources
LCB is Washington State's regulatory agency for liquor, cannabis, tobacco, and vapor laws.
- Facts on Underage Drinking
- The brain continues to develop through mid-twenties
- Marijuana/Cannabis information
- Know the Law. Cannabis is legal for adults in Washington State however there are restrictions.
NIDA is the lead federal agency supporting scientific research on drug use and its consequences.
- Learn the facts on tobacco, marijuana and other drugs
- Marijuana facts for parents
SAMHSA's mission is to reduce the impact of substance abuse and mental illness on America's communities.
- Know the risks of marijuana
- Help prevent suicide